Are you ready to expand your understanding of mental health and addiction while discovering transformative tools for personal growth?
The Empowered Living Podcast invites you into a unique journey of healing and self-awareness — where modern psychology meets ancient wisdom.
Here’s what you’ll experience:
- Insightful episodes on key topics in mental health and human behavior
- Practical strategies you can use in your everyday life
- A rich blend of science-backed methods and time-tested spiritual teachings
Whether you're on a path of recovery, personal development, or professional growth, this podcast is your companion for deepening resilience, cultivating insight, and living more consciously.
Start listening today — and take your next step toward an empowered life.
Greg Vorst and Michael Nolan, co‑founders of Embodied Recovery and the nonprofit Melos, share their passion for healing and soulful living on podcasts. They speak from the heart about recovery and the power of mindfulness practices like Sundo.
Click the episodes to listen and discover tools for living a more grounded, authentic life.
In this episode, Greg and Michael talk with Daniel Lucas about recovery and the books that have changed their lives.
Listen on Apple PodcastsListen on SpotifyListen on PodbeanWatch on YouTubeIn this powerful episode of The Mindful Journey, host Sana sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, a transformative treatment center based in Silicon Valley. Together, they explore how mindfulness and embodiment serve as vital tools for healing addiction, trauma, and chronic dysregulation—not just as coping strategies, but as life-changing daily practices.
Listen on Apple PodcastsListen on SpotifyListen on PodbeanWatch on YouTubeIn this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it demands transformation of how we live, breathe, and relate to ourselves and others.
Listen on Apple PodcastsListen on SpotifyListen on PodbeanWatch on YouTubeIn this powerful and intimate episode of The Soul Mirror, host Shreya sits down with Greg Vorst and Michael, co-founders of Embodied Recovery, to explore why we often resist the very thing we crave most—love. This conversation dives deep into the intersection of breath, trauma healing, shame, and embodied spirituality. Greg and Michael share grounded wisdom from years of guiding others through addiction, disconnection, and shame into radical presence and self-acceptance.
Listen on Apple PodcastsListen on SpotifyListen on PodbeanWatch on YouTubeIn this episode of Brainwaves by Opus, Humberto sits down with Greg Vorst (therapist) and Michael Nolan (certified addiction counselor in long-term recovery), co-founders of Embodied Recovery in California. Greg and Michael share how their personal experiences in recovery, one through addiction, one through spiritual seeking, shaped their mission to build a treatment center that treats the whole person. Their model blends trauma-informed therapy, mindfulness, body-based healing, and breathwork (Sundo) to help clients create lasting change.
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