Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Sundo Breathwork

Find balance through breath & movement

Discover a practice that awakens your body, quiets your mind, and connects you to your inner vitality. Rooted in centuries-old Korean Taoist tradition, Sundo cultivates life energy (Ki) through the harmonious integration of breathwork, gentle movement, and meditation. Together, these elements help energize the body, restore balance and flexibility, quiet the mind, and foster inner peace. Whether you're seeking calm focus, greater resilience, or a gentle release from stress, Sundo offers a grounding practice within a welcoming and supportive community. Open to both beginners and experienced practitioners, Sundo invites you to train with mindful presence and flowing energy.

Where

San Jose Woman's Club
76 S 11th St, San Jose, CA 95112

When

3rd Thursdays
Next dates: November 19th, December 17th, January 28th
6:30-8:30pm PST

In Collaboration With

Our Partner

Embodied Recovery

Melos and its sister organization, Embodied Recovery, share a belief in growth as a lifelong journey.

Embodied Recovery supports individuals and families navigating addiction and mental health challenges, while Melos provides a community for continued personal growth and connection.

Explore Embodied Recovery